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Use the form on the right to contact Heart to Heart Counseling.

2365 Lakeview Dr. Suite B
Beavercreek, OH

Health and Education

 Health and Education

If you want more information on how to better your physical, mental and spiritual health, check out some of these websites and articles for useful tools on becoming all around healthy.

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ADHD

Learn to thrive in your relationship https://www.adhdmarriage.com

Behavior Management Strategies https://healthychildren.org

About ADHD https://chadd.org

IEP Help From School https://www.greatschools.org/gk/articles/what-is-an-iep/

Wright’s Law https://www.wrightslaw.com

Parent and Family Engagement https://www.sst10.org

Anxiety

Generalized Anxiety Disorder When Worry Gets Out of Control

The Anxiety and Depression Association of America www.adaa.org

5 Ways to Manage Anxiety Around the Coronavirus

7 Anxiety-Calming Scriptures

Simple Grounding Exercise

Autism Spectrum Disorder

Autism Speaks www.autismspeaks.org

Youth https://www.wrightslaw.com

Informational Meetings https://www.meetup.com

Screen Time https://internetsafety101.org

Employment for ASD Teens and Young Adults https://projectsearch.us

What to Expect When Stopped by the Police http://brockvillepolice.com/community-safety/what-to-expect-when-stopped-by-police/

Asperger’s and Autism Community https://www.autismforums.com

Autism Society of Ohio www.autismohio.org

Bariatric

The Gastric Sleeve Bariatric Cookbook, By: Sarah Kent Amazon Link

College Preparation

Preparing to Pay for College 6 steps to help

Depression

Teen Depression Information and Helpful Tools

The Basics A Serious but Treatable Mood Disorder

The Anxiety and Depression Association of America www.adaa.org

Eating Disorders

Information and Treatment About More Than Food

Exercise

The Exercise Effect https://www.apa.org/monitor/2011/12/exercise

Grief/Loss

Holiday Grief video with coping strategies www.holidaygrief.com

Healthy Eating

Guide to Grocery Shopping https://www.everydayhealth.com/diet-nutrition/meal-planning/shopping/guide-to-grocery-shopping.aspx

Protein Bean Salad Recipe

Low-Carb Meals

Protein Bar Guide

Disabilities

Learning Disabilities Association of America www.Idonline.org

Ohio Department of Developmental Disabilities www.dodd.ohio.gov

LGBTQ+

Ultimate Guide to Resources for LGBTQ+ Students LGBTQ+ Students

Obsessive-Compulsive Disorder

About OCD When Unwanted Thoughts Take Over

Personality Disorders

Borderline Personality Disorder What is it?

Post-Traumatic Stress Disorder

PTSD What is it?

Suicide

NIMH Q&A’s about Suicide Q&A’s

Supporting Your child

How to help support your child's mental health prior to starting therapy https://www.onoursleeves.org/mental-health-resources/articles-support/mental-wellbeing/appointment-wait-timesSelf Harm

Adolescent Self Harm

Vitamin & MINERAL Deficiency

14 Signs of Vitamin D Deficiency https://msg-media.sprucehealth.com/media/2a9034c1-0353-4d5f-a343-946d-8c4e49d4?mimetype=application%2Fpdf&usage=POST_ATTACHMENT

Signs You May Have a Magnesium Deficiency https://health.clevelandclinic.org/feeling-fatigued-could-it-be-magnesium-deficiency-and-if-so-what-to-do-about-it/